Welcome to Ebba J Counselling
Are you facing challenges in your daily life and needing extra support or someone to talk to? Ebba J offer counselling from a holistic perspective. No issue is too small to discuss, and these sessions can help you gain new insights on approaching the problems in your life.
Counselling service
Welcome to the counselling room!
This is one of the counselling rooms we use. Ebba J presenting her counselling style, so you know what to expect.
Your counselling is private
You can drop your shoulders in this space, knowing that what is said in this room stays there.
Do you want help to accept, defuse, and distract from what causes pain? It might be anxiety, depressive states, relationships, emotional disturbance, stress, mood swings and much more. Ultimately, Ebba J's counselling aims to facilitate ways for you to move forward toward the life you aspire to live. Strategies can include, but are not limited to, exploring values, mindfulness, exposure therapy, improving self-talk and self-care.